FOOD & TRAVEL 3 Ways to Create Insta-Worthy Christmas Platters At Home
Beautiful, delicious and requires no cooking! Preeti Rathod of Theatric Platter shares how to create the perfect Christmas platters.
FOOD & TRAVEL 7 Ways to Get More Vegetarian Protein in Your Diet to Get Leaner, Stronger and Fitter!
A high protein diet helps shed excess weight by controlling overeating and building lean muscles that make you look slimmer! Not only that, you can also say hello to gorgeous skin and healthy hair with this nutrient.
Buzz Expert-approved ways to avoid bingeing this festive season
Here’s how to avoid the calorie trap!
FOOD & TRAVEL Are You Including These 5 Underrated Healthy Snacks in Your Pre-Wedding Diet?
High on protein, fibre and low in 'bad' fat, nutritionist and fitness expert Manisha Chopra shares her pick of crunchy, tasty and healthy snacks.
FOOD & TRAVEL What Your Food Cravings Are Actually Trying to Tell You...
A slice of your favourite pizza for when you are stressed to a sinfully sweet bar of chocolate to combat dehydration? Your junk food cravings are sometimes cues that your body is giving you, here's how to tell.
FOOD & TRAVEL 5 Things That People With Clear, Glowing Skin Eat Everyday
You are what you eat and if you are looking to glow-up for real, take a closer look at your diet. Glowing skin is all about mindful eating and here's how you can get flawlessly fabulous with simple tweaks in food choices.
FOOD & TRAVEL 5 Weight Loss Diet Myths That Hinder Your At-Home Workout Sessions
Can't see any change despite a strict workout and diet schedule? Well, you may be guilty of following these popular diet myths that can slow down your weight loss journey. Take note, RN!
FOOD & TRAVEL 5 Superfoods That Reduce Anxiety and Stress
Nutritionist-approved foods for an instant mood boost
FOOD & TRAVEL 10 Foods To Improve Your Sleep Pattern
Eat these foods before bedtime to sleep like a baby
FOOD & TRAVEL 10 Foods That Will Give You a Better Love Life!
Potent aphrodisiacs that increase erotic stimulation and boost your stamina, dietitian Mehar Bakshi shares exactly what you should eat to enhance your intimate moments with bae.
