Are You Including These 5 Underrated Healthy Snacks in Your Pre-Wedding Diet?
Snacking can play a huge role in ruining your weight loss goals especially if you are nibbling on the usual potato chips, fries or sugary biscuits. Mindlessly snacking on unhealthy foods throughout the day can turn into excess calories over time. So, here's how to curb the snack attack by keeping these healthy munchies at hand.
-
1 of 5Roasted chana and jaggery (gur) "This snacking duo is a powerhouse of protein and carbohydrates. It helps to boost immunity. The zinc in both jaggery Roasted chana and jaggery (gur)"This snacking duo is a powerhouse of protein and carbohydrates. It helps to boost immunity. The zinc in both jaggery and chickpeas improve skin health. So, you glow while snacking without packing on the kilos!" -
2 of 5Sweet potato "They are known as a low-glycemic food. They further help in maintaining weight efficiently. They fill up the stomach for a long period of Sweet potato"They are known as a low-glycemic food. They further help in maintaining weight efficiently. They fill up the stomach for a long period of time curbing your need to constantly snack on junk food." -
3 of 5Celery with hung curd "The high amount of calcium in curd helps strengthen your bones and teeth. It also aids in weight loss. Hung curd has more Celery with hung curd"The high amount of calcium in curd helps strengthen your bones and teeth. It also aids in weight loss. Hung curd has more protein than normal curd. Meanwhile, celery is rich in antioxidants and dozens of anti-inflammatory substances. So, enjoy this combination guilt free." -
4 of 5Makhana or fox nuts "Rich in calcium, makhana helps to fill stomach fast full of fibre. It is a great snack for in between your meals or at midnight. Makhana or fox nuts"Rich in calcium, makhana helps to fill stomach fast full of fibre. It is a great snack for in between your meals or at midnight. They're low in sodium, fat and cholesterol and are high in protein." -
5 of 5
Murmura or puffed rice "A bowl of these simple crunchy puffed rice makes for a good snack. It's a great combination of high fibre, protein and complex Murmura or puffed rice"A bowl of these simple crunchy puffed rice makes for a good snack. It's a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without damaging your diet."
.......Advertisement....
Rakul Preet Singh on the allure of authenticity
Not one to place her personal life at the trying altar of online validation, this actor articulates the language of love with simple yet significant gestures. Brides Today unearths her thoughts on companionship, while sharing her excitement for portraying Shurpanakha — her most layered role so far — in her upcoming movie.
The beauty and wellness details that complete a bride’s look
Facials, manicures and hair appointments naturally find their way onto every bride's beauty calendar, but here are seven less obvious rituals that deserve equal consideration.
